We have just completed cycling from John O'Groats to Lands End
covering over 1,000 miles.
Please sponsor us as we
raise money for the military wounded.
We are supporting the work of the Royal Centre for Defence Medicine at University Hospitals Birmingham.

If you'd like to send us a message of support our email address is polarnauts@hotmail.co.uk

Order your Amazon items via our link and they will donate to our charity.
* The Aching Bones playing at The Plough in Harborne to raise funds for our charity supporting the Royal Centre for Defence Medicine.

In September we will be competing in Ironman Wales. This is a major challenge comprising of a 2.2 mile sea swim, 112 mile cycle and 26 mile run.

* We shall be running in the
Birmingham Half Marathon
23rd October. The event will be supporting the work of the
University Hospital Birmingham Charities appeal.
